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Spur KZN Trail Series™ 2014 | Race 3 of 4 – Giba Gorge night run

Giba Gorge Night trail run. Wet, Wild and Dangerous! ...

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Your Weekend In Pictures

Share your pictures with us! ...

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Funny Race Signs

Submit your favourite race sign - and win! ...

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Your Weekend In Pics: Spring Has Sprung!

Spring has sprung - and your running is heating up! ...

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CMIYC Running ambassadors required

Do you live around Cape Town and in love with running? Do you possess an active and athletic personality, and want to help your friends and other women lead a healthy lifestyle while achieving their goals?  Then you should become a CMIYC ambass ...

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My Journey towards being a runner…

Hi Runners From pathologically unfit to newbie ‘runner’, this is my journey so far http://diaryofanunfitrunner.wordpress.com/ It’s not exactly prize winning literature, but it does keep me motivated and some days I definitely need t ...

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Your Weekend In Pictures: Last Days Of August

Your pictures from the final weekend in August. ...

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Your Weekend In Pictures: August

Spring is en route and runners are out and about. This is your weekend in pictures. ...

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Your Weekend In Pictures: Mid August

Spring is approaching - and it was a weekend of adventure across the country! ...

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