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CMIYC Running ambassadors required

Do you live around Cape Town and in love with running? Do you possess an active and athletic personality, and want to help your friends and other women lead a healthy lifestyle while achieving their goals?  Then you should become a CMIYC ambass ...

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My Journey towards being a runner…

Hi Runners From pathologically unfit to newbie ‘runner’, this is my journey so far http://diaryofanunfitrunner.wordpress.com/ It’s not exactly prize winning literature, but it does keep me motivated and some days I definitely need t ...

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Your Weekend In Pictures: August

Spring is en route and runners are out and about. This is your weekend in pictures. ...

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Your Weekend In Pictures: Mid August

Spring is approaching - and it was a weekend of adventure across the country! ...

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Your Weekend In Pics: Women’s Day

It was a cracker of a Women's Day weekend. This is how you celebrated it! ...

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Alberto Salazar Training Philosophy

Hi,   I want to ask about this website if it’s safe to buy from it : http://www.runneruniverse.com/?product_cat=advanced-training-theories Thank you, David   ...

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Your Weekend In Pictures: August

Your weekend snaps! ...

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If You Can’t Stand the Heat, Try Nude Racing

Clothing-optional events are increasingly popular in the USA. ...

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Your Weekend In Pictures

Your running pictures over the final weekend of the first half of 2014! ...

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Your Weekend In Pictures: Winter Solstice

A few of your snaps over the winter solstice. ...

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