This groups function is for all types cross the board to discuss systems techniques and training. everyone learns everyday, why not help yourself and other runners to smash through the wall!!!!
It’s that time of the year again when Comrades Marathon runners who were unable to enter for the 2013 Ultimate Human Race during the official entry period (September –November 2012) have an opportunity to still be […]
Get a rocking body!
Join the Ultimate Eating Plan that will make every runner (and walker)
Leaner, Faster and Fitter
Nutrition & Weight-loss
Are you over prepared, under prepared or busy Easter Weekend? Need to get rid of your Two Oceans entry? Here’s the place to find a substitution.
If you’re looking to buy or sell a ticket, put your details […]
Shoes & Gear
Train towards Comrades 2015 with us.
Injuries & Health
we run and train well
Watch this group for questions from our editorial team… we’re looking for your input into our mag!
Tips, advice, ideas and general info about local running clubs
Anything to do with racewalking and social
walking/Running be it on road or trail.
Kick-start your running career with the 28 Days: Zero To Runner In Four Weeks training programme!
Sign up to the free training programme, now! You’ll get a weekly newsletter with your training for the next […]
Pushing the limits of our bodies and technology. This group is discussion around technology and running.
Serious Running Matters
Gauteng trail runners… we know you’re out there. This is your place…
© 2017 Runners World South Africa. All Rights Reserved.