Group Admins
This groups function is for all types cross the board to discuss systems techniques and training. everyone learns everyday, why not help yourself and other runners to smash through the wall!!!!
| Topic Title | Latest Poster | Posts | Freshness |
|---|---|---|---|
| Half-marathon in 10 weeks |
|
12 | 2 weeks, 6 days ago |
| MAKE YOURSELF VISIBLE |
|
8 | 3 weeks, 1 day ago |
| My first 10km race |
|
15 | 1 month, 2 weeks ago |
| Hopping into first Marathon |
|
5 | 1 month, 2 weeks ago |
| Sunglasses/Compression Shorts |
|
5 | 1 month, 2 weeks ago |
| Om die dam 21.1 |
|
45 | 1 month, 3 weeks ago |
| BB App – smartrunner |
|
25 | 2 months ago |
| 2 Oceans 10km trail run |
|
1 | 2 months ago |
| Om die Dam to Two Oceans |
|
15 | 2 months ago |
| First Two Oceans and Trail run the day before. |
|
7 | 2 months ago |
| Double Training sessions |
|
7 | 2 months ago |
| Trail running? |
|
4 | 2 months, 1 week ago |
| my first race |
|
11 | 2 months, 2 weeks ago |
| Trail Run Routes – Delta Park |
|
8 | 2 months, 2 weeks ago |
| Favorite 42.2 |
|
1 | 2 months, 3 weeks ago |
| Kosmos 3 in 1 versus Om die Dam |
|
78 | 2 months, 3 weeks ago |
| Train tour to Comrades – JB Tours |
|
1 | 2 months, 3 weeks ago |
| To run or not to run! |
|
2 | 2 months, 4 weeks ago |
| Heart rate monitors |
|
7 | 3 months ago |
| Building a base? |
|
8 | 3 months, 1 week ago |
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