Topic Title Latest Poster Posts Freshness
PACE CHARTS Profile picture of Johnny Walker 16 3 days, 20 hours ago
Ultra Marathon Novices Profile picture of lilanie 36 6 days, 1 hour ago
Long Run Weekend Profile picture of sundae 8 1 week, 4 days ago
Pace charts Profile picture of Gavin Pansegrouw 8 3 weeks, 5 days ago
ITB Profile picture of Alexis Olds 24 1 month, 1 week ago
Om Die Dam 50 km Profile picture of Phillip 8 2 months ago
My toes REALLY hurt!!!! Profile picture of Berlinda 4 2 months, 1 week ago
Catch up training Profile picture of Dreamdoc 8 2 months, 1 week ago
Qualifying Profile picture of Anthony Bold 29 2 months, 2 weeks ago
Week before my first marathon Profile picture of %s 30 2 months, 3 weeks ago
Dieting Profile picture of Sharon 3 2 months, 4 weeks ago
Gary Sobel’s Comrades program Profile picture of Brendan Dunn 1 3 months ago
Creative ways of improving your seeding for Comrades Profile picture of Phillip 14 3 months ago
Will the Garmin Forerunner battery last in Comrades Profile picture of Anthony Bold 18 3 months ago
Enough Recovery time? Profile picture of Chalky White 4 3 months, 2 weeks ago
Preparing for all the downhills on Comrades Profile picture of MMC 4 3 months, 3 weeks ago
Playing Catch-up Profile picture of Anthony Bold 4 3 months, 3 weeks ago
Durban Runners Profile picture of Anthony Bold 2 4 months ago
Challenging beliefs in Comrades running Profile picture of Phillip 3 4 months, 2 weeks ago
Effects of alcohol on your training. Profile picture of Berlinda 16 5 months, 1 week ago