Topic Title Latest Poster Posts Freshness
To Wear A T-Shirt – Or Not To Wear A T-Shirt! Profile picture of C 4 3 weeks ago
Do I run fast but stop or slow but don’t stop at all? Profile picture of John Horrocks 5 1 year, 2 months ago
Running style Profile picture of Berlinda 7 1 year, 2 months ago
What are your goals for 2012 Profile picture of Stephan 79 1 year, 3 months ago
Running with dogs Profile picture of John Horrocks 2 1 year, 5 months ago
All Quiet After Comrades? Profile picture of Francois Steenkamp 10 1 year, 9 months ago
Romantic Runners Profile picture of Runners World 8 1 year, 10 months ago
Privileged to be South African Profile picture of Madelein Barnard 2 1 year, 11 months ago
Gadgets & things Profile picture of Berlinda 6 1 year, 11 months ago
Lesotho WIldrun Profile picture of Madelein Barnard 1 1 year, 12 months ago
Trail Running 101 Profile picture of Phillip 16 1 year, 12 months ago
To ”Long run” or Not to ”Long run” Profile picture of Gavin 3 1 year, 12 months ago
Sacrifice or seflishness in the name of running Profile picture of Dreamdoc 16 2 years, 2 months ago
Two Oceans Racketeers Profile picture of Michelle Davy 28 2 years, 2 months ago
Tim Noakes on Carbs Profile picture of Phillip 6 2 years, 2 months ago
Side stitch – please help! Profile picture of Steve Salzwedel 4 2 years, 3 months ago
Physio Profile picture of Tumi Mphahlele 1 2 years, 3 months ago
Randburg December long runs Profile picture of stefank 28 2 years, 4 months ago
How my training grounds have changed Profile picture of Dries Venter 5 2 years, 4 months ago
December running Profile picture of Anthony Bold 68 2 years, 4 months ago