Tag Archives: running

CMIYC Running ambassadors required

Do you live around Cape Town and in love with running? Do you possess an active and athletic personality, and want to help your friends and other women lead a healthy lifestyle while achieving their g ...
Read full story Comments { 1 }

FOR SALE: Knysna Marathon Airtickets from Jhb- R1673

  Hello,   I have two airline tickets to Knysna. Due to financial contraints I am no longer going there. The Flight details are: Depart: 13 July (OR Tambo – George) Return: 16 July (Ge ...
Read full story Comments { 0 }

The reasons we run?

Why do we run? Why do we NEED to run? for some of us – every day!! Why do we feel healed after a run? Why do we feel happier and more grounded after a run, and often have a fresher perspective o ...
Read full story Comments { 4 }

Me and my Polar

Recently I won a R1000 Total Sports gift card and decided to get myself a Polar training watch (I did have to add some money to the giftcard though LOL). It was something I had been wanting for some t ...
Read full story Comments { 0 }

Comrades……or that…. that is the question

When I started running, I swore that I would never do more than a half marathon and not many of those either. I had heard too many horror stories about the kind of damage marathons and upwards can do ...
Read full story Comments { 6 }

Sore butt!!!

Why do I have a sore butt when I’m a runner you might ask….. I’ve been having some trouble with shinsplints for a while now so eventually decided to go to the physio. The reason I ha ...
Read full story Comments { 0 }

I’ve come a long way

I was a runner in High School, but let me clarify that, I was the kind of runner who didn’t really train much, but just ran on the day. Since HS, I haven’t done anything much in the way of exercis ...
Read full story Comments { 0 }

The good and bad of wrong km markers

Sooooo, my sil and I went to do the Delta Draf 10km today in Franschoek. It was a great atmosphere when we got there with music and everyone in a good mood, although it was flipping cold. We duly reg ...
Read full story Comments { 0 }

Is runners mentality catching???

I had always thought that runners were a mental bunch, what with getting up at the crack of dawn (lol my friend always tells me I’ve a pervert and I should stay out of dawns crack hehehehe), run ...
Read full story Comments { 0 }

Runaholic

Hmmm, I’ve come to realize something about myself and I’m not sure if its a Sagitarian trait or a Carol trait. I seem to ‘latch onto’ things and for a while they become all con ...
Read full story Comments { 1 }